Our services
CONVOY GYM IJBURG
PERSONAL TRAINING | SMALL GROUPS | OPEN GYM (+COACHING)
Convoy is not a place you “work out.” It’s where people who are serious about progress show up, week after week, and actually get stronger.
We help you to get ready for whatever life throws at you: demanding job, wintersports, a wedding, long night shifts - we got you!
At Convoy Gym there are no overcrowded machines, egos or limited hours. Just clear expert coaching, structured training and a tight-knit crew that pushes forward together!
WHO ARE WE?
Army Background | Master of Science | Rated 4,9 stars 100+ reviews
Convoy is built on a background of 6 years in the army, a Master of Science, and international competition experience.
This shaped us into disciplined, structured coaches who know how to create training programs that actually deliver results.
If you want to get stronger, feel more confident, and build a stronger body with a sharper mind, you’re in the right place.
YOUR TRANSFORMATION STARTS HERE
Limited spots. Sign up now.
In 2026, we’re opening a limited number of Transformation Packages for people who are done guessing, restarting, and training without direction.
Within 90 days: strength goes up. Body composition changes. Confidence follows.
Book now and we contact you within 48 hours.
OUR OPENING TIMES
First timer? Walk-ins available Saturdays 10:00-12:00. Or make an appointment.
Personal training: available every day except Sunday, open gym included
Small group training: daily coached classes
Open gym: open every day from 06:00 to 22:00, including holidays
Train when it suits you, with structure and coaching every step of the way.
Book a free intake
Please book your slot in advance. Usually we are fully booked / or are training ourselved. No good time slot available? WhatsApp us. +31 6 83 53 76 08
Convoy's Blog: What you need to know about training
Frequently Asked Questions (FAQ)
1. What makes Convoy Gym different from other gyms?
At Convoy Gym, we offer a truly personal fitness experience with tailored programs, expert coaching, and a supportive community. Our gym features premium equipment, a daylight-filled space, and serene water views, creating an inspiring environment for all fitness levels.
2. What is included in personal training at Convoy Gym?
Personal training includes a customized workout program, expert technique coaching, detailed progress tracking, and nutrition guidance. You’ll also have access to our Open Gym with a personal key, allowing you to train on your schedule.
3. Can I join Convoy Gym for Open Gym only?
Yes, we offer Open Gym Only memberships with access from 07:00 to 22:00 daily. Spots are limited, so reach out to secure your membership today!
4. What classes and programs does Convoy Gym offer?
We provide a variety of classes including Olympic Weightlifting, Strength Club, Cross Training, BBB Glutes, Cardio, and Specialized Courses. Each class is designed to deliver results while keeping the experience fun and engaging.
5. Do I need prior experience to join?
Not at all! Convoy Gym welcomes everyone—from beginners to experienced athletes. Our expert coaches will tailor programs to your level and guide you every step of the way.
6. What are the gym’s opening hours?
The gym is open from 07:00 to 22:00 daily for Open Gym access with a personal key. Class times and personal training sessions are scheduled separately.
7. How do I get started?
It’s easy! Book a free consultation to discuss your goals, tour the gym, and learn about our memberships. Click here to take the first step.
8. What results can I expect?
At Convoy, we guarantee progress within 90 days of following our personalized plans. Whether your goal is strength, fat loss, or overall fitness, we help you achieve measurable results.
9. Is nutrition coaching included?
Yes, all personal training memberships include nutrition guidance to complement your training and maximize results.
10. Where is Convoy Gym located?
We are located in IJburg, Bert Haanstrakade 2 Amsterdam, offering a convenient and inspiring location for your fitness journey.
Have more questions?
Contact us here on WhatsApp or make an appointment to visit us in IJburg to experience Convoy Gym firsthand!
You must be logged in to post a comment.