Ready to get seriously stronger?

Whether your goals is fat loss, building muscle, or simply feeling good in your body again - we're all about real progress.

✔ Expert knowledge

✔ Everyday 06:00-22:00

✔ Rogue equipment

✔ Personal service

A personal gym experience,
made for results.

We help you build muscle, gain strength, and lower body fat; all in a short time frame!

With over 10+ years of coaching experience, a Master of Science, an Army background of 6 years, international competition, and a true passion for fitness, we are fully committed to your progress!

 

Since 2020 we’ve helped more than 500+ members achieve lasting results, from busy professionals and parents to athletes and complete beginners. You’ll train in a spacious, well-equipped gym for olympic weightlifting, to bodybuilding and strength training, that’s open daily from 06:00 to 22:00.


It’s a place where you’ll feel at home and where working hard toward your goals is the standard. Book a free intake and start your transformation now! 

Amsterdam personal training verified client reviews

What we offer

Our coaching is personal, so we’d love to meet you first. Book a free intake and we’ll find the membership that fits you best.

Why choose Convoy Gym?

Lifestyle check-in
We take a close look at your sleep, stress, nutrition, and daily habits to build a plan that fits your life and helps you progress fast.

 

Personal nutrition plan
You get a nutrition strategy that works for your goals, is easy to follow, and designed to give real, lasting results.

 

Custom training program
Every rep has a purpose. We design your training around your goals and coach you with full focus and attention to detail.

Track your progress
With our advanced personal booklets, we track your strength development — so you can see clear results week after week.

Uplifting community
Work one-on-one with your coach in a private, welcoming space surrounded by people who support each other and work hard toward their goals.

Premium training space
Train one-on-one with your coach in our private gym with top-level equipment, plenty of space, and zero waiting time.

Michiel and Daniel about Convoy Gym

Frequently Asked Questions (FAQ)

1. What makes Convoy Gym different from other gyms?

At Convoy Gym, we offer a truly personal fitness experience with tailored programs, expert coaching, and a supportive community. Our gym features premium equipment, a daylight-filled space, and serene water views, creating an inspiring environment for all fitness levels.



2. What is included in personal training at Convoy Gym?

Personal training includes a customized workout program, expert technique coaching, detailed progress tracking, and nutrition guidance. You’ll also have access to our Open Gym with a personal key, allowing you to train on your schedule.



3. Can I join Convoy Gym for Open Gym only?

Yes, we offer Open Gym Only memberships with access from 07:00 to 22:00 daily. Spots are limited, so reach out to secure your membership today!



4. What classes and programs does Convoy Gym offer?

We provide a variety of classes including Olympic Weightlifting, Strength Club, Cross Training, BBB Glutes, Cardio, and Specialized Courses. Each class is designed to deliver results while keeping the experience fun and engaging.



5. Do I need prior experience to join?

Not at all! Convoy Gym welcomes everyone—from beginners to experienced athletes. Our expert coaches will tailor programs to your level and guide you every step of the way.


 

6. What are the gym’s opening hours?

The gym is open from 07:00 to 22:00 daily for Open Gym access with a personal key. Class times and personal training sessions are scheduled separately.



7. How do I get started?

It’s easy! Book a free consultation to discuss your goals, tour the gym, and learn about our memberships. Click here to take the first step.



8. What results can I expect?

At Convoy, we guarantee progress within 90 days of following our personalized plans. Whether your goal is strength, fat loss, or overall fitness, we help you achieve measurable results.



9. Is nutrition coaching included?

Yes, all personal training memberships include nutrition guidance to complement your training and maximize results.



10. Where is Convoy Gym located?

We are located in IJburg, Bert Haanstrakade 2 Amsterdam, offering a convenient and inspiring location for your fitness journey.



Have more questions?

Contact us here on WhatsApp or make an appointment to visit us in IJburg to experience Convoy Gym firsthand!