Ready to get seriously stronger?
Whether your goals is fat loss, building muscle, or simply feeling good in your body again - we're all about real progress.
✔ Expert knowledge
✔ Everyday 06:00-22:00
✔ Rogue equipment
✔ Personal service
Welcome to Convoy Gym IJburg.
Training at Convoy
At Convoy, we focus on real progress. Whether your goal is fat loss, building muscle, or improving your fitness, our experienced coaches create a personalized training program tailored to you.
Since 2020, we’ve been helping people at IJburg achieve serious results through strength training, conditioning, and expert guidance. From beginners to advanced athletes — we’ve got you covered.
Why Convoy?
• Custom training plans designed just for you
• Noticeable results within 90 days
• 1-on-1 coaching from experienced trainers
• Real progress in strength, fitness, and confidence
• Supportive community with great energy
• Track your results in your personal booklet
• Access to high-quality equipment and expert techniques
Are your fitness goals just out of reach?
Are you ready to finally make real progress in the gym? Our personal coaching helps you get more out of every workout and keeps your motivation high—no guesswork or wasted effort.
- Want to finally lift heavier weights?
- Do you often feel sluggish and low on energy?
- Are you unsure about your technique and posture?
- Are you stuck with weight loss or gain?
- Do you find it hard to stay motivated?
Empower your fitness journey with Convoy
Join Convoy community to support your growth and success
Personal training programs
Increase your strength and fitness as fast as possible with a personal trainer. No more boring gym routines, but results everytime you hit Convoy Gym. Read more…
Small
group training
Join a very motivated international group in strength training or cross training. You will have personal guidance by an experienced Convoy Gym trainer.
Read more…
Open gym with coaching
Train with a personalized training program and stay on track by meeting our Convoy Head Coach 1 on 1 every 4 weeks. Access everyday 06:00-22:00.
Open gym member 06:00-22:00
Enjoy exclusive open gym for the somewhat experienced athletes: access with a digital key everyday 06:00-22:00 and train on your own pace.
We hear you, we've got your back
Convoy Gym IJburg has years of experience and is committed to your succes:
6 years of army experience
In the army, building a strong body and following a bigger plan is essential—skills we now use to create effective training programs and stay on track.
Representing the Netherlands with bobsleighing
We bring this experience to your training, helping you achieve your own peak performance.
Master of science
With us, you’ll train evidence-based so: smarter, not harder, to see real progress.
5+ Years as a Small, Community-Based Gym
Convoy’s community pushes you to become your strongest and fittest self.
4.9-Star Rating on Google
Check out our 90 glowing reviews on Google Maps and see why our members love training here.
Over 320 Members Transformed
Join the hundreds of members who have achieved incredible results, with many staying for many years!
Life changing experiences with Convoy Gym IJburg
Read what people say about us…
3 simple steps to a Stronger You
Transform your fitness journey today with ease.
1. Book an intake
Schedule your personalized 20-minute intake with a Convoy Gym coach.
2. Join a program
Start personal training, classes, coaching or open gym.
3. See results
Discover newfound strength, athletic skills, energy and confidence.
Are you ready to lift your limits?
We understand the struggles of fitness and welness
At Convoy Gym, we recognize that achieving fitness goals can feel overwhelming, especially with the demands of daily life. Our tailored strength training programs are designed to provide you with the support and expertise you need to overcome challenges. From expert coaching to flexible gym access, we aim to create a welcoming environment where everyone pushes the limits and break through fitness barriers and achieve amazing transformations!
Our membership options
Membership Options at Convoy Gym
At Convoy Gym, we believe in transparency and flexibility when it comes to our memberships. That’s why we offer different options tailored to your fitness goals and lifestyle. Below, you’ll find an overview of our membership options, including prices and conditions.
1. Personal Training Memberships
1x per week personal training + open gym – from €299 per 4 weeks
2x per week personal training + open gym – €134,95 per week
Includes:
Personalized training program
Detailed schedule for open gym sessions
Nutrition guidance
Progress tracking
Homemade protein shakes & Jura coffee included
Unlimited open gym access with personal key (06:00 – 23:00)
Guaranteed results within 90 days
2. Open Gym Membership
Unlimited access to Open Gym – from €69 per 4 weeks
Includes:
Access to Open Gym everyday 06:00-22:00
Basic fitness coaching (always someone available for questions)
Use of high-quality Rogue equipment
3. Group Classes Membership
Unlimited group classes – from €129 per 4 weeks
Includes:
Access to all group classes such as Olympic Weightlifting, Strength Club, Cross Training, BBB Glutes, Cardio, and Stretching
Small group sizes for personalized attention
Experienced coaches with a personal approach
Open Gym with Coaching / 4 weeks
Unlimited access to Open Gym with coaching– €140 per 4 weeks
Includes:
- A coaching session every 4 weeks
- A personalized training plan made by our head coach, specifically for your goals and lifestyle
Access to Open Gym everyday 06:00-22:00
- Use of high-quality Rogue equipment
Frequently Asked Questions (FAQ)
1. What makes Convoy Gym different from other gyms?
At Convoy Gym, we offer a truly personal fitness experience with tailored programs, expert coaching, and a supportive community. Our gym features premium equipment, a daylight-filled space, and serene water views, creating an inspiring environment for all fitness levels.
2. What is included in personal training at Convoy Gym?
Personal training includes a customized workout program, expert technique coaching, detailed progress tracking, and nutrition guidance. You’ll also have access to our Open Gym with a personal key, allowing you to train on your schedule.
3. Can I join Convoy Gym for Open Gym only?
Yes, we offer Open Gym Only memberships with access from 07:00 to 22:00 daily. Spots are limited, so reach out to secure your membership today!
4. What classes and programs does Convoy Gym offer?
We provide a variety of classes including Olympic Weightlifting, Strength Club, Cross Training, BBB Glutes, Cardio, and Specialized Courses. Each class is designed to deliver results while keeping the experience fun and engaging.
5. Do I need prior experience to join?
Not at all! Convoy Gym welcomes everyone—from beginners to experienced athletes. Our expert coaches will tailor programs to your level and guide you every step of the way.
6. What are the gym’s opening hours?
The gym is open from 07:00 to 22:00 daily for Open Gym access with a personal key. Class times and personal training sessions are scheduled separately.
7. How do I get started?
It’s easy! Book a free consultation to discuss your goals, tour the gym, and learn about our memberships. Click here to take the first step.
8. What results can I expect?
At Convoy, we guarantee progress within 90 days of following our personalized plans. Whether your goal is strength, fat loss, or overall fitness, we help you achieve measurable results.
9. Is nutrition coaching included?
Yes, all personal training memberships include nutrition guidance to complement your training and maximize results.
10. Where is Convoy Gym located?
We are located in IJburg, Bert Haanstrakade 2 Amsterdam, offering a convenient and inspiring location for your fitness journey.
Have more questions?
Contact us here on WhatsApp or make an appointment to visit us in IJburg to experience Convoy Gym firsthand!
6 years of army experience
Discipline, structure, and consistency are at the core of everything we do at Convoy. In the army, building a strong body and following a bigger plan is essential—skills we now use to create methodical, effective training programs that keep our members focused and on track.
International bobsleigh career
Competing at an elite level has taught us the dedication and precision needed for measurable results. We bring this expertise to your training, helping you achieve your own peak performance.
Master of science
Our scientific background ensures every program is evidence-based, efficient, and tailored to your goals. With us, you’ll train smarter, not harder, to see real progress.