Personal Training in IJburg​

Strength-Focused Coaching at Convoy Gym

If you’re looking for personal training in IJburg that delivers real, measurable results, you’re in the right place. At Convoy Gym, personal training is not about random workouts or motivation talks. It’s about structured strength training, accountability, and progress you can see and feel within 90 days.

We work with people who are ready to train with intent, follow a plan, and take responsibility for their progress.

How is Personal Training at Convoy Different?

Most gyms sell sessions. We deliver outcomes.

When you start personal training at Convoy, you get

• A fully personalized strength training program
• Weekly 1-on-1 personal training sessions
• Clear goals for strength, physique, and performance
• Progress tracking (loads, reps, body composition)
• Coaching on training, recovery, and lifestyle habits
• No crowded floors. No generic plans. No guesswork.
• We lead by example. We are unlike most 'standard' personal trainers
• Access EVERYDAY 06:00-22:00

This is personal training built for long-term results, to make it a lifestyle - not for a quick fix or short motivation spike.

YOUR Results Within 90 Days

Our members typically experience:

Increased strength across all major lifts

Visible changes in body composition

More energy, structure, and confidence

Consistency without burnout

If progress stalls, we adjust.

Your plan evolves as you do.

That’s why personal training at Convoy works.

FOR WHO?

This program is for you if you:

• Want to get stronger and leaner
• Are done starting over every few months
• Prefer quality coaching over busy classes
• Value structure, standards, and progress
• It’s not for people looking for a generic mass gym or quick fixes.



Personal Training in IJburg: Small, Serious, Professional

Convoy Gym is a private strength training gym in IJburg. We intentionally keep our personal training spots limited to maintain quality and attention. You train in a focused environment with experienced coaches who care about technique, progression, and consistency.

• 250 M2
• Rogue equipment
• No overcrowded spaces or egos.
• Open 06:00-22:00 with a PT member key

Start With a Personal Intake

Every personal training trajectory starts with a 1-on-1 intake: Training history & goals Strength & movement assessment Clear recommendation for your program From there, we build your plan.

Leave your info and we contact you within 24 hours.

Why People Choose Convoy Gym

• Rated 4,9 stars with 100+ reviews
• Background in the army (6 years)
• International conpetition experience
• Backed up by a Master of Science
•Strength-first personal training
• Proven results within 90 days
• Personal attention & accountability
• A serious, motivating training environment

Personal training only works when structure meets commitment.
We provide the structure.
You bring the commitment.

Be one step ahead and book in your free intake here:

Learn More About Training, Strength & Results

We believe people should understand why they train a certain way, not just follow instructions. That’s why we regularly publish in-depth articles on:

Strength training & progressive overload
Fat loss and muscle building
Training during (pre)menopause
Recovery, lifestyle, and long-term consistency
Our blog is written by coaches who work daily on the gym floor, applying these principles with real members — not only theory.

This way, you know exactly how we think, how we coach, and what you can expect before you ever start.