JOIN THE HUSTLE
PERSONAL TRAINING IJBURG
…tired of guessing what to do in the gym?
…training hard but not seeing real progress?
…dealing with back pain, low energy?
... LACKING STRUCTURE OR MOTIVATION?
…ready to finally feel stronger?
WHAT WE WORK ON WITH
PERSONAL TRAINING
Get stronger, leaner, and more confident with a clear plan built for you. We teach you exactly how to train — how many sets, reps, and how to lift properly — so you build strength, muscle, and lose fat safely and efficiently.
WHAT TO EXPECT
With over 10 years of experience in personal training, strength training, and fitness coaching in IJburg, the Convoy team is dedicated to helping you achieve results — fast.
Our coaches combine expertise from the army, competitive sports, and advanced training methods to help you become stronger, leaner, and more confident. Each program is fully personalized to your goals, with expert feedback, technical guidance, and motivation every step of the way.
At Convoy Gym, we don’t just train — we build progress, strength, and confidence that lasts.
WHAT PEOPLE SAY ABOUT PERSONAL TRAINING
bij convoy gym denken ze met je mee, hebben mega veel kennis, zijn flexibel, professioneel, halen het beste uit je naar boven. En last but not least; ze zijn rete gezellig!
Carina
Ik train al m'n hele leven, maar wilde op mn 51e graag leren om (HEEL) zwaar te liften. Dat schijnt de sleutel te zijn om de (peri)menopauze fit door te komen: minder trainen, maar wel super zwaar. Celine heeft mij in 3 maanden tijd geleerd hoe je dit doet. Ik dacht dat ik al sterk was, maar heb meer progressie gemaakt dan ik me kon voorstellen! Ik vind Celine de beste PT die ik ooit heb getroffen. Ze is betrokken en heeft duidelijk veel kennis van zaken. Ze rekent precies uit welk programma bij je past en daagt je uit tot het uiterste. Ik kan veel meer dan ik dacht! Echt een top investering in mezelf.
Jildou
Got into personal trainings with Mat about half a year ago. I would easily say that this is the best PT experience I ever had. Very cautious to my health issues, great focus on technique and amazing community to be in. As a result in six month gained 13kg of muscle mass with some incredible performance results. Thank you guys!
ALEX
I'm working out with Matt for nearly a year now, and it literally changed my life. I wasn't consistent with my workout or my goals. Matt helped me to focus even in the busiest of times, and the more I saw my progress the more I got motivated. Now I push myself in each workout and still feel great afterwards.
I definitely recommend working out with Matt and the Convoy 020 for people struggling with consistency, and want to change their habits. I really can't thank him enough.
EMRE
Health Improvements
Lower blood pressure and healthier cholesterol levels
Improved insulin sensitivity and blood sugar control
Better sleep quality and recovery
Reduced joint pain or previous injuries thanks to proper movement patterns
Mental and Lifestyle Benefits
More energy throughout the day
Reduced stress and mental fatigue
Higher confidence and better body image
Increased motivation and discipline, even outside the gym
A consistent training routine that fits busy lives
Fitness & Performance
Faster and more powerful movement
Improved endurance and work capacity
Higher overall athletic performance
Better technique and body awareness
BOOK YOUR FREE INTAKE BEFORE IT'S FULL
IN 20 MINUTES WE WILL TALK ABOUT YOUR GOALS AND HOW WE CAN SUPPORT YOU. IF WE ARE A MATCH, WE CAN PLAN A NEXT APPOINTMENT.
WE ARE VERY DEDICATED, SO WE ONLY WELCOME MOTIVATED PEOPLE.
SO EVERY MONTH WE OPEN A FEW SPOTS..
ALL LEVELS ARE WELCOME, THE ONLY WAY IS UP!
lite
1x coaching / 4 weeks
35
/ week
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1 Coaching session every 4 weeks
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Access to private gym (06:00–23:00)
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Advanced progress tracking and performance checks
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Fully personalized training program
Sign up
3 months commitment
after pt
popular
1X personal training / week
74
75
/ week -
1 Personal Training sessions per week
-
Access to private gym (06:00–23:00)
-
Advanced progress tracking and performance checks
-
Fully personalized training program
-
Detailed open gym plan for independent sessions
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Nutrition guidance tailored to your goals
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Premium protein shakes and coffee included
Sign up
1 year commitment, we also offer shorter: 82.5 per week
Popular
fast
2x personal training / week
147
50
/ week -
2 Personal Training sessions per week
-
Access to private gym (06:00–23:00)
-
Advanced progress tracking and performance checks
-
Fully personalized training program
-
Detailed open gym plan for independent sessions
-
Nutrition guidance tailored to your goals
-
Premium protein shakes and coffee included
-
Free access to additional cardio classes
Sign up
3 months commitment
results