Book your free intake now!

Frequently Asked Questions (FAQ) – Free Intake at Convoy Gym

1. What is a free intake at Convoy Gym?

A free intake is a 20-minute session with one of our expert coaches. It’s designed to discuss your fitness goals, training experience, and the best way Convoy Gym can help you achieve results.

2. What happens during the intake?

During your intake, you will:
✔️ Discuss your fitness goals, experience, and challenges
✔️ Get advice on the best training approach for you
✔️ Learn about our fitness memberships, personal training, and group sessions
✔️ Tour the gym and see our high-quality equipment

3. Do I need to prepare for the intake?

No special preparation is needed! Just come as you are. If you have specific fitness goals or injuries, it’s helpful to share them with the coach during the session.

4. How long does the intake take?

The intake lasts 20 minutes and gives you a clear understanding of how Convoy Gym can help you train smarter and achieve results.

5. Is the intake really free?

Yes! The intake is completely free with no obligation. It’s a great way to see if Convoy Gym is the right fit for you.

6. Can I train right after the intake?

The intake is mainly a conversation, not a workout. However, if you’re interested in trying a session, we can schedule one for you!

7. How do I book my free intake?

Booking is easy! Click here and choose a time that works for you.

8. What if I can’t make it to my scheduled intake?

No problem! Just let us know in advance, and we can reschedule at a time that suits you.

9. Can I bring a friend to the intake?

Absolutely! If you and a friend are both interested, feel free to com together or book two separate intake slots.

10. What happens after the intake?

If you decide to join, we’ll help you choose the best membership based on your goals and get you started with training right away!

Ready to get started? Book your free intake today!